Rate how anxious do you feel today from 0 to 10 (10 the top).
I know this may sounds odd but I'm curios about how are you feeling your anxiety (social or general) in a numerical scale. Such number is personal; your 1 or 10 is only yours and you can only understand it. Adding an explanation is not required, you could also update your number if such changed and you feel like to update it.
I'm about to be a 5.
Not so sure if this is the right place to post this thread but a mod can...
Rate how anxious are you now
I know this may sounds odd but I'm curios about how are you feeling your anxiety (social or general) in a numerical scale. Such number is personal; your 1 or 10 is only yours and you can only understand it. Adding an explanation is not required, you could also update your number if such changed and you feel like to update it.
I'm about to be a 5.
Not so sure if this is the right place to post this thread but a mod can...
Rate how anxious are you now
